Audit your five a day

November 22, 2012 — activities, continue, five, necessary, positive

Everything that we do can be categorised into five kinds of activity. By looking at what you do and how it fits into the five categories, you can concentrate on shifting the balance so that you create a more positive and vibrant life for yourself. Here are the five…..

1. Activities we truly enjoy and naturally want to continue doing

2. Activities we don’t enjoy, that aren’t necessary, and take a toll on our lives

3. Activities we don’t enjoy, but for important reasons, are necessary to continue

4. Activities that allow us to rest and replenish ourselves

5. Activities we don’t engage in that might contribute positively to our lives.

Have you audited your day recently?

Have a curious day.